Ourselves Together Therapy
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WELCOME
My name is Sarah Lock (BSc (Hons) Psychology, PGCE, PGDip Psychodynamic Therapy), and I am an experienced BACP registered therapist who specialises in Psychodynamic therapy.
Psychodynamic therapy focuses on unconscious processes as they are manifested in a person's present behaviour. It emphasises the importance of the individual's personal history and the role that past experiences play in current behaviour. The therapist helps the client identify, understand, and work through unconscious emotions, thoughts, and motivations that may be negatively impacting their life.
ABOUT
At Ourselves Together Therapy, I understand that life can be challenging and it's not always easy to talk about our issues. My mission is to provide a safe and supportive environment where you can explore your feelings and gain insight into your life.
I presently work with adults and teenagers privately and within the education sector. I also manage a therapy service department within a college and support young people with their mental health. As a therapist I am compassionate and non-judgmental and my aim is to guide you through your journey with warmth and understanding. I am a registered member of the BACP and I work confidentially and within the BACP ethical framework. I work with a range of issues from trauma, self harm, PTSD, anxiety, depression, OCD and grief.
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I offer online/phone sessions.
If you're looking for support to overcome life's obstacles, I invite you to connect with me. I am here to help.
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Sessions are 50 minutes long and cost £60 per session
I also have a limited number of concessionary spaces available
